| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ¿¡³ÊÁö kcal | ´Ü¹éÁú g | Áö¹æ g | ź¼öȹ° g | ´ç·ù g | ÀÚ´ç g | Æ÷µµ´ç g | °ú´ç g |
À¯´ç g | ¸Æ¾Æ´ç g | °¥¶ôÅä¿À½º g | ÃѽÄÀ̼¶À¯ g | ¼ö¿ë¼º ½ÄÀ̼¶À¯ g | ºÒ¿ë¼º ½ÄÀ̼¶À¯ g | ÄÝ·¹½ºÅ×·Ñ mg | Ä®½· mg | |
ö mg | ¸¶±×³×½· mg | ÀÎ mg | Ä®·ý mg | ³ªÆ®·ý mg | ¾Æ¿¬ mg | ±¸¸® mg | ¸Á°£ mg | |
¼¿·¹´½ ¥ìg | ¸ô¸®ºêµ§ ¥ìg | ¿ä¿Àµå ¥ìg | ȸºÐ g | ½Ä¿°»ó´ç·® g | ¼öºÐ g | Æó±âÀ² % | ||
Ç¥°í¹ö¼¸, Âü³ª¹«Àç¹è, »ý°Í Oak mushroom(Pyogo-beoseot), On tree logs, Raw | 18 | 2 | 0.3 | 6.1 | - | - | - | - |
- | - | - | - | - | - | - | 6 | |
0.6 | - | 28 | 180 | 5 | - | - | - | |
- | - | - | 0.8 | 0 | 90.8 | - | ||
Ç¥°í¹ö¼¸, Âü³ª¹«Àç¹è, µ¥Ä£°Í Oak mushroom(Pyogo-beoseot), On tree logs, Blanched | 18 | 2.4 | 0.2 | 6.3 | - | - | - | - |
- | - | - | - | - | - | - | 7 | |
0.6 | - | 25 | 143 | 5 | - | - | - | |
- | - | - | 0.6 | 0 | 90.5 | - | ||
Ç¥°í¹ö¼¸, Âü³ª¹«Àç¹è, ¸»¸°°Í Oak mushroom(Pyogo-beoseot), On tree logs, Dried | 178 | 18.1 | 3.1 | 63.7 | - | - | - | - |
- | - | - | - | - | - | - | 19 | |
3.3 | - | 268 | 2140 | 25 | - | - | - | |
- | - | - | 4.5 | 0.1 | 10.6 | - | ||
Ç¥°í¹ö¼¸, Âü³ª¹«Àç¹è, ¸»¸°°Í, »îÀº°Í Oak mushroom(Pyogo-beoseot), On tree logs, Dried, Boiled | 35 | 3 | 0.7 | 13 | - | - | - | - |
- | - | - | - | - | - | - | 5 | |
0.6 | - | 34 | 246 | 6 | - | - | - | |
- | - | - | 0.9 | 0 | 82.4 | - | ||
Ç¥°í¹ö¼¸, °¡·ç Oak mushroom(Pyogo-beoseot), Powder | 186 | 18.84 | 2.54 | 68.25 | 4.61 | 0 | 0 | 0 |
0 | 4.61 | 0 | 37.8 | 3.5 | 34.3 | 0 | 31 | |
5.18 | 132 | 699 | 2137 | 20 | 6.39 | 0.24 | 1.573 | |
31.98 | 38.87 | 3.65 | 4.87 | 0.1 | 5.5 | 0 | ||
Ç®¹ö¼¸, »ý°Í Straw mushroom, Raw | 15 | 2.7 | 0.1 | 4.6 | - | - | - | - |
- | - | - | - | - | - | - | 4 | |
1.7 | - | 91 | 434 | 4 | - | - | - | |
- | - | - | 0.7 | 0 | 91.9 | 0 | ||
°¨, Å»»ð, »ý°Í Persimmon(Gam), Astringency removed, Raw | 59 | 0.5 | 0.1 | 16.9 | 13.6 | 2.6 | 5.8 | 5.2 |
0 | 0 | - | 2.8 | - | - | 0 | 7 | |
0.1 | 6 | 16 | 200 | 1 | 0 | 0.02 | 0.6 | |
0 | 0 | 0 | 0.3 | 0 | 82.2 | 15 | ||
°¨, ´Ü°¨, »ý°Í Persimmon(Gam), Hard, Raw | 51 | 0.41 | 0.04 | 13.66 | 10.52 | 0 | 5.39 | 5.13 |
0 | 0 | 0 | 6.4 | 2.9 | 3.5 | 0 | 6 | |
0.15 | 5 | 15 | 132 | 0 | 0 | 0.018 | 0.694 | |
0.61 | 0.33 | 0 | 0.29 | 0 | 85.6 | 15 | ||
°¨, ´Ü°¨, Àë Persimmon(Gam), Hard, Jam | 225 | 0.3 | 0.1 | 55.7 | - | - | - | - |
- | - | - | - | - | - | - | 5 | |
0.7 | - | 6 | 123 | 13 | - | - | - | |
- | - | - | 1.1 | 0 | 42.8 | - | ||
°¨, ´ëºÀ, °©ÁÖ¹é¸ñ, »ý°Í Persimmon(Gam), Soft, Gapjubaekmok, Raw | 72 | 0.51 | 0.86 | 17.57 | 16.66 | 0 | 8.65 | 8.01 |
0 | 0 | 0 | 2.7 | 0.9 | 1.8 | 0 | 6 | |
0.14 | 5 | 13 | 156 | 0 | 0.03 | 0.019 | 1.661 | |
0 | 0.44 | 0 | 0.4 | 0 | 80.7 | 9 |
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