| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ¿¡³ÊÁö kcal | ´Ü¹éÁú g | Áö¹æ g | ź¼öȹ° g | ´ç·ù g | ÀÚ´ç g | Æ÷µµ´ç g | °ú´ç g |
À¯´ç g | ¸Æ¾Æ´ç g | °¥¶ôÅä¿À½º g | ÃѽÄÀ̼¶À¯ g | ¼ö¿ë¼º ½ÄÀ̼¶À¯ g | ºÒ¿ë¼º ½ÄÀ̼¶À¯ g | ÄÝ·¹½ºÅ×·Ñ mg | Ä®½· mg | |
ö mg | ¸¶±×³×½· mg | ÀÎ mg | Ä®·ý mg | ³ªÆ®·ý mg | ¾Æ¿¬ mg | ±¸¸® mg | ¸Á°£ mg | |
¼¿·¹´½ ¥ìg | ¸ô¸®ºêµ§ ¥ìg | ¿ä¿Àµå ¥ìg | ȸºÐ g | ½Ä¿°»ó´ç·® g | ¼öºÐ g | Æó±âÀ² % | ||
¹Ì´ÏÆÄÇÁ¸®Ä«, »¡°£»ö, »ý°Í Paprika, Raon red, Raw | 41 | 1.07 | 0.94 | 8.49 | 7.45 | 0.85 | 4.08 | 2.52 |
0 | 0 | 0 | - | - | - | 0 | 10 | |
0.38 | 10 | 25 | 256 | 2 | 0.37 | 0.097 | 0.168 | |
1.24 | 11.2 | 3.7 | 0.54 | 0 | 89 | 11 | ||
¹Ì´ÏÆÄÇÁ¸®Ä«, ÁÖȲ»ö, »ý°Í Paprika, Raon orange, Raw | 38 | 0.97 | 0.79 | 8.22 | 6.28 | 0 | 3.73 | 2.55 |
0 | 0 | 0 | - | - | - | 0 | 9 | |
0.68 | 9 | 23 | 240 | 3 | 0.29 | 0.066 | 0.171 | |
0.93 | 6.7 | 8.86 | 0.49 | 0 | 89.5 | 12 | ||
ÇǸÁ, »¡°£»ö, »ý°Í Sweet pepper(Pimang), Red, Raw | 28 | 1.17 | 0.09 | 6.94 | 3.02 | 0 | 1.02 | 2 |
0 | 0 | 0 | 2 | 0.6 | 1.4 | 0 | 9 | |
0.35 | 13 | 28 | 257 | 1 | 0.1 | 0.065 | 0.08 | |
0.73 | 3.98 | 0 | 0.6 | 0 | 91.2 | 6 | ||
ÇǸÁ, »¡°£»ö, µ¥Ä£°Í Sweet pepper(Pimang), Red, Blanched | 33 | 1.24 | 0.11 | 8.18 | 3.13 | 0 | 1.08 | 2.05 |
0 | 0 | 0 | 2.2 | 0.9 | 1.3 | 0 | 13 | |
0.46 | 14 | 29 | 265 | 1 | 0.08 | 0.071 | 0.089 | |
0.17 | 4.34 | 0 | 0.67 | 0 | 89.8 | - | ||
ÇǸÁ, ÃÊ·Ï»ö, »ý°Í Sweet pepper(Pimang), Green, Raw | 22 | 0.9 | 0.04 | 5.36 | 1.35 | 0 | 0.62 | 0.73 |
0 | 0 | 0 | 2.7 | 0.5 | 2.2 | 0 | 14 | |
0.5 | 12 | 25 | 187 | 1 | 0.07 | 0.037 | 0.06 | |
0.33 | 8.47 | 0 | 0.5 | 0 | 93.2 | 13 | ||
ÇǸÁ, ÃÊ·Ï»ö, µ¥Ä£°Í Sweet pepper(Pimang), Green, Blanched | 23 | 0.92 | 0.06 | 5.59 | 1.16 | 0 | 0.52 | 0.64 |
0 | 0 | 0 | 2.6 | 0.6 | 2 | 0 | 14 | |
0.4 | 13 | 28 | 203 | 2 | 0.16 | 0.041 | 0.064 | |
0.48 | 9.76 | 0 | 0.53 | 0 | 92.9 | - | ||
ÇÒ¶óÆä´¢, ÅëÁ¶¸² Pepper, Jalapeno, Canned, Solid and liquid | 27 | 0.92 | 0.94 | 4.74 | 2.14 | - | - | - |
- | - | - | 2.6 | - | - | 0 | 23 | |
1.88 | 15 | 18 | 193 | 1671 | 0.34 | 0.146 | 0.114 | |
0.4 | - | - | 4.51 | 4.2 | 88.89 | 0 | ||
Çعٶó±â, ½Ï, »ý°Í Sunflower, Sprout, Raw | 9 | 2.2 | 0.1 | 0.9 | - | - | - | - |
- | - | - | - | - | - | - | 31 | |
0.7 | - | 44 | 83 | 36 | - | - | - | |
- | - | - | 0.4 | 0.1 | 96.4 | 0 | ||
È£¹Ú, ½Ï, »ý°Í Pumpkin, Sprout, Raw | 38 | 4.5 | 1.7 | 3.6 | - | - | - | - |
- | - | - | - | - | - | - | 5 | |
0.7 | - | 148 | 130 | 4 | - | - | - | |
- | - | - | 0.5 | 0 | 89.7 | 0 | ||
È£¹Ú, ÀÙ, »ý°Í Pumpkin(Hobak), Young leaf, Raw | 45 | 4.83 | 0.38 | 8.43 | 0.84 | 0 | 0.36 | 0.48 |
0 | 0 | 0 | 5 | 1.4 | 3.6 | 0 | 285 | |
2.49 | 126 | 131 | 627 | 0 | 0.58 | 0.088 | 0.43 | |
0.58 | 65.3 | 15.05 | 2.26 | 0 | 84.1 | 0 |
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