¿µ¾ç»ç±¸ÀÎ ÀÚÀ¯°Ô½ÃÆÇ ¿µ¾ç»çÀ̾߱⠿µ¾ç±³À° Çб³±Þ½Ä/¿î¿µ ¿ùº°¿µ¾ç±³À°
±Þ½ÄÀÚ·á½Ç ½Ä´Ü/·¹½ÃÇÇ ¿µ¾ç»çÃë¾÷³ª´®ÅÍ ¿ùº°À§»ý±³À° ·¹½ÃÇÇÀÚ·á½Ç »ê¾÷¾ÈÀü±³À° Ä®·Î¸®»êÃâ
À§»ý±³À°
¿À¶Ñ±â

          Home..
   
   ´º½º¿Í»ó½Ä
   ±¸ÀÎ /±¸Á÷
   ±Þ½Ä¾÷ü/ÀåÅÍ
   ÀÚÀ¯°Ô½ÃÆÇ
   ¿µ¾ç»ç°Ô½ÃÆÇ
   Áú¹®´äÇϱâ
   Á¤º¸³ª´®ÅÍ
   ±Þ½ÄÀÚ·á½Ç
   ½Ä´Ü/·¹½ÃÇÇ
   ¿µ¾ç&±³À°
   À§»ý&±³À°
   Âü°íÀÚ·á½Ç
   Ä®·Î¸®»êÃâ
  Ä®·Î¸®»çÀü(½ÄÇ°)
  Ä®·Î¸®»çÀü(À½½Ä)
  ¿µ¾ç°¡»êÃâÇ¥
  Æò±Õ¿µ¾ç·®»êÃâ
  1ÀÏ¿µ¾ç¼·Ãë±âÁØ
  1Àο¡³ÊÁöÃßÁ¤·®
  ºñ¸¸µµÆÇÁ¤¹ý
  BMI°è»ê±â
  ±âÃÊ´ë»ç·®»êÃâ
  ¿µ¾ç¡¤½Ä»ýÈ°»ó´ã
  ½ÄÇ°¿µ¾ç¼ººÐDB
  À½½Äº°Ä®·Î¸®
   °ü·Ã»çÀÌÆ®
kdclub
   ¿î¿µÀÚ¿¡°Ô..

 

[óÀ½À¸·Î]   Á¤·Ä       ½ÄÇ°¸í       ·®  g     
°¡½ÄºÎ 100 g´ç ¿µ¾ç¼ººÐÀÔ´Ï´Ù.
ÀϹݼººÐ+¹«±âÁúºñŸ¹Î¾Æ¹Ì³ë»êÁö¹æ»ê
(±âÁØ 100g)
½ÄÇ°¸í
(¿µ¹®¸í)
¿¡³ÊÁö
kcal
´Ü¹éÁú
g
Áö¹æ
g
ź¼öÈ­¹°
g
´ç·ù
g
ÀÚ´ç
g
Æ÷µµ´ç
g
°ú´ç
g
À¯´ç
g
¸Æ¾Æ´ç
g
°¥¶ôÅä¿À½º
g
ÃѽÄÀ̼¶À¯
g
¼ö¿ë¼º
½ÄÀ̼¶À¯
g
ºÒ¿ë¼º
½ÄÀ̼¶À¯
g
ÄÝ·¹½ºÅ×·Ñ
mg
Ä®½·
mg
ö
mg
¸¶±×³×½·
mg
ÀÎ
mg
Ä®·ý
mg
³ªÆ®·ý
mg
¾Æ¿¬
mg
±¸¸®
mg
¸Á°£
mg
¼¿·¹´½
¥ìg
¸ô¸®ºêµ§
¥ìg
¿ä¿Àµå
¥ìg
ȸºÐ
g
½Ä¿°»ó´ç·®
g
¼öºÐ
g
Æó±âÀ²
%
¸ã½Ò, Çö¹Ì, Å«´«º­, »ý°Í
Rice(Ssal), Brown, Keunnunbyeo, Raw
3717.3377.9----
-------3
1.5-27829523---
---1.30.110.50
¸ã½Ò, Çö¹Ì, ÅëÀϺ­, »ý°Í
Rice(Ssal), Brown, Tongilhyeongbyeo, Raw
3628.91.677.2----
-------2
3.5-2322032---
---1.2011.10
¸ã½Ò, Çö¹Ì, Æȹæ¹Ì, »ý°Í
Rice(Ssal), Brown, Palbangmi, Raw
3589.122.6573.740.470.4700
0002.60.12.5011
1.314332823612.370.2982.481
2.255.5301.29013.20
¸ã½Ò, Çö¹Ì, ÇÏÀ̾ƹÌ, »ý°Í
Rice(Ssal), Brown, Haiami, Raw
3607.412.675.731.151.1500
0003.60.13.5013
1.1712128823912.820.2642.245
1.7860.7101.1013.20
¸ã½Ò, Çö¹Ì, ÇÑ°¡·ç, »ý°Í
Rice(Ssal), Brown, Hangaru, Raw
3617.922.276.382.151.320.420.39
00.020---012
1.1912127823432.850.2482.543
2.3763.5201.02012.50
¸ã½Ò, Çö¹Ì, ÇѾƸ§4È£, »ý°Í
Rice(Ssal), Brown, Hanareum4ho, Raw
3637.562.277.231.530.850.30.35
00.030---012
0.8710727426561.50.1792.377
3.8254.9101.08011.90
¸ã½Ò, Çö¹Ì, ÇØ´ã½Ò, »ý°Í
Rice(Ssal), Brown, Haedamssal, Raw
3667.422.4477.581.681.190.110.37
00.010---012
1.1913732125442.510.1892.031
2.89101.9501.23011.30
¸ã½Ò, Çö¹Ì, Çصé, »ý°Í
Rice(Ssal), Brown, Haedeul, Raw
3568.062.3474.991.241.2400
0004.50.14.4013
1.2114533929722.660.1813.026
1.42119.5601.48013.10
¸ã½Ò, Çö¹Ì, ÇØÇ°, »ý°Í
Rice(Ssal), Brown, Haepum, Raw
3498.711.8873.530.860.8600
00040.43.6013
1.2413331425282.20.0462.149
0.8412.5801.37014.50
¸ã½Ò, Çö¹Ì, ȣǰº­, »ý°Í
Rice(Ssal), Brown, Hopumbyeo, Raw
3436.31.9473.940.330.170.160
0003.51.61.9010
0.8210027522412.050.2292.527
2.0232.6501.07016.80
 [À½½ÄÄ®·Î¸®»çÀü]¿µ¾ç¼ººÐ -, ºóÄ­À¸·Î Ç¥½ÃµÈ °ÍÀº ÃøÁ¤ÇÏÁö ¾ÊÀº °Í(unmeasured, °áÃøÄ¡)¸¦ ÀǹÌÇÕ´Ï´Ù.
 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15    327

Ãâó: ÅëÇÕ½ÄÇ°¿µ¾ç¼ººÐ µ¥ÀÌÅͺ£À̽º

Copyright ¨Ï ¿µ¾ç»çµµ¿ì¹Ì(Korean Dietitian Assistant) inc