| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ¿¡³ÊÁö kcal | ´Ü¹éÁú g | Áö¹æ g | ź¼öȹ° g | ´ç·ù g | ÀÚ´ç g | Æ÷µµ´ç g | °ú´ç g |
À¯´ç g | ¸Æ¾Æ´ç g | °¥¶ôÅä¿À½º g | ÃѽÄÀ̼¶À¯ g | ¼ö¿ë¼º ½ÄÀ̼¶À¯ g | ºÒ¿ë¼º ½ÄÀ̼¶À¯ g | ÄÝ·¹½ºÅ×·Ñ mg | Ä®½· mg | |
ö mg | ¸¶±×³×½· mg | ÀÎ mg | Ä®·ý mg | ³ªÆ®·ý mg | ¾Æ¿¬ mg | ±¸¸® mg | ¸Á°£ mg | |
¼¿·¹´½ ¥ìg | ¸ô¸®ºêµ§ ¥ìg | ¿ä¿Àµå ¥ìg | ȸºÐ g | ½Ä¿°»ó´ç·® g | ¼öºÐ g | Æó±âÀ² % | ||
¿¹«, µ¥Ä£°Í Radish, Young, Blanched | 19 | 2.69 | 0.25 | 2.95 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 2.8 | 0.5 | 2.3 | 0 | 129 | |
0.74 | 33 | 52 | 150 | 30 | 0.51 | 0.036 | 0.189 | |
0.71 | 8.53 | 0 | 0.71 | 0.1 | 93.4 | - | ||
¿°±³(¶ô±³), »Ñ¸®ÁÙ±â, »ý°Í Scallion, Tuber, Raw | 83 | 1.4 | 0.2 | 29.3 | - | - | - | - |
- | - | - | 20.7 | - | - | 0 | 14 | |
0.5 | 14 | 35 | 230 | 2 | 0.5 | 0.06 | 0.45 | |
1 | 14 | 1 | 0.8 | 0 | 68.3 | 15 | ||
¿°±³(¶ô±³) Scallion, Pickled | 93 | 0.52 | 1 | 21.79 | 18.72 | 0 | 7.06 | 8.49 |
0 | 3.16 | 0 | 2.6 | 1.4 | 1.3 | 0 | 21 | |
2.83 | 1 | 8 | 20 | 840 | 0.16 | 0.064 | 0.082 | |
1.8 | 1.65 | 10.68 | 2.4 | 2.1 | 74.3 | 0 | ||
¿µ¾ÆÀÚ, »ý°Í East Asian harebell, Raw | 34 | 2.5 | 0.1 | 7.7 | - | - | - | - |
- | - | - | - | - | - | - | 57 | |
3.1 | - | 55 | - | 14 | - | - | - | |
- | - | - | 1.6 | 0 | 88.1 | 0 | ||
¿µ¾ÆÀÚ, µ¥Ä£°Í East Asian harebell, Blanched | 36 | 2.5 | 0.2 | 7.8 | - | - | - | - |
- | - | - | - | - | - | - | 52 | |
1.6 | - | 49 | 397 | 6 | - | - | - | |
- | - | - | 0.9 | 0 | 88.6 | 0 | ||
¿µ¾ÆÀÚ, ¸»¸°°Í East Asian harebell, Dried | 278 | 23.8 | 3.1 | 54.4 | - | - | - | - |
- | - | - | - | - | - | - | 790 | |
10.6 | - | 312 | 1876 | 15 | - | - | - | |
- | - | - | 11.5 | 0 | 7.2 | 0 | ||
¿ÀÀÌ, °Ü¿ï»ìÀÌûÀå, »ý°Í Cucumber(Oi), Gyeoulsaricheongjang, Raw | 13 | 0.8 | 0 | 3.1 | - | - | - | - |
- | - | - | - | - | - | - | 18 | |
0.5 | - | 23 | 195 | 3 | - | - | - | |
- | - | - | 0.4 | 0 | 95.7 | - | ||
¿ÀÀÌ, ´ÄÀº¿ÀÀÌ, »ý°Í Cucumber(Oi), Ripe, Raw | 9 | 1.19 | 0.03 | 1.71 | 0.85 | 0 | 0.2 | 0.65 |
0 | 0 | 0 | 1.5 | 0.5 | 1 | 0 | 17 | |
0.17 | 14 | 25 | 200 | 5 | 0.2 | 0.011 | 0.034 | |
0.36 | 1.48 | 0 | 0.47 | 0 | 96.6 | 26 | ||
¿ÀÀÌ, ´Ù´Ù±â, »ý°Í Cucumber(Oi), Dadagi, Raw | 14 | 1.22 | 0.02 | 3.05 | 1.38 | 0 | 0.69 | 0.69 |
0 | 0 | 0 | 0.7 | 0.6 | 0.1 | 0 | 18 | |
0.2 | 14 | 39 | 196 | 3 | 0.24 | 0.022 | 0.583 | |
0.33 | 1.44 | 0.49 | 0.51 | 0 | 95.2 | 0 | ||
¿ÀÀÌ, Ãëû, »ý°Í Cucumber(Oi), Chwicheong, Raw | 13 | 1.15 | 0.03 | 2.81 | 1.47 | 0 | 0.72 | 0.75 |
0 | 0 | 0 | 0.5 | 0.5 | 0 | 0 | 34 | |
0.18 | 13 | 23 | 161 | 2 | 0.19 | 0.027 | 0.043 | |
0.08 | 6.25 | 0.52 | 0.41 | 0 | 95.6 | 0 |
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