| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ¿¡³ÊÁö kcal | ´Ü¹éÁú g | Áö¹æ g | ź¼öȹ° g | ´ç·ù g | ÀÚ´ç g | Æ÷µµ´ç g | °ú´ç g |
À¯´ç g | ¸Æ¾Æ´ç g | °¥¶ôÅä¿À½º g | ÃѽÄÀ̼¶À¯ g | ¼ö¿ë¼º ½ÄÀ̼¶À¯ g | ºÒ¿ë¼º ½ÄÀ̼¶À¯ g | ÄÝ·¹½ºÅ×·Ñ mg | Ä®½· mg | |
ö mg | ¸¶±×³×½· mg | ÀÎ mg | Ä®·ý mg | ³ªÆ®·ý mg | ¾Æ¿¬ mg | ±¸¸® mg | ¸Á°£ mg | |
¼¿·¹´½ ¥ìg | ¸ô¸®ºêµ§ ¥ìg | ¿ä¿Àµå ¥ìg | ȸºÐ g | ½Ä¿°»ó´ç·® g | ¼öºÐ g | Æó±âÀ² % | ||
¾çÆÄ, ·¹µåÇÁ¶óÀÓ, »ý°Í Onion(Yangpa), Redprime, Raw | 37 | 0.46 | 0.63 | 8.56 | 6.56 | 0.94 | 3.02 | 2.6 |
0 | 0 | 0 | 2.8 | 1.8 | 1 | 0 | 9 | |
0.18 | 5 | 25 | 142 | 0 | 0 | 0.033 | 0.034 | |
0 | 3.43 | 1.36 | 0.35 | 0 | 90 | 4 | ||
¾çÆÄ, ½ãÆÄ¿ö, »ý°Í Onion(Yangpa), Sunpower, Raw | 32 | 0.52 | 0.47 | 7.38 | 6 | 0.81 | 3.02 | 2.17 |
0 | 0 | 0 | 1 | 0.3 | 0.7 | 0 | 12 | |
0.08 | 4 | 25 | 134 | 0 | 0 | 0.045 | 0 | |
0 | 3.77 | 1.35 | 0.33 | 0 | 91.3 | 2 | ||
¾çÆÄ, ¼£·Ô, »ý°Í Onion, Shallot, Raw | 80 | 2.28 | 2.54 | 14.84 | 2.1 | 1.06 | 0.69 | 0.35 |
0 | 0 | 0 | - | - | - | 0 | 6 | |
0.48 | 17 | 56 | 333 | 0 | 0.25 | 0.059 | 0.102 | |
0 | 6.03 | 1.47 | 0.74 | 0 | 79.6 | 12 | ||
¾çÆĸµ, Æ¢±è¿Ê, ³Ãµ¿ Onion ring, Breaded, Frozen | 258 | 3.15 | 14.1 | 30.53 | - | - | - | - |
- | - | - | 1.8 | - | - | 0 | 46 | |
0.93 | 14 | 49 | 190 | 246 | 0.36 | 0.074 | 0.299 | |
2.4 | - | - | 1 | 0.6 | 51.22 | 0 | ||
¾çÆĸµ, Æ¢±ä°Í(Æ¢±è¿Ê) Onion ring, Breaded, Fried | 411 | 3.86 | 25.23 | 43.58 | 5.43 | 3.56 | 0.44 | 0.98 |
0 | 0.45 | 0 | 2.7 | - | - | 0 | 115 | |
0.78 | 19 | 158 | 167 | 776 | 0.51 | 0.075 | 0.342 | |
5.7 | - | - | 2.82 | 2 | 24.52 | 0 | ||
¾çÆÄ Àå¾ÆÂî Onion, Pickled, Yangpa-Jangajji | 85 | 1.59 | 0.05 | 20.99 | 15.24 | 8.87 | 3.34 | 3.03 |
0 | 0 | 0 | 2 | 0 | 2 | 0 | 15 | |
0.47 | 20 | 36 | 181 | 1442 | 0.2 | 0.033 | 0.121 | |
10.68 | 2.06 | 0 | 4.35 | 3.7 | 73 | 0 | ||
¾çÇÏ, »ý°Í Mioga ginger, Raw | 13 | 0.6 | 0.1 | 2.8 | - | - | - | - |
- | - | - | - | - | - | - | 15 | |
- | - | 10 | 270 | 1 | - | - | - | |
- | - | - | 0.9 | 0 | 95.6 | - | ||
¾î¼ö¸®, »ý°Í East Asian hogweed, Raw | 31 | 4.4 | 0.3 | 5 | - | - | - | - |
- | - | - | - | - | - | - | 7 | |
6.1 | - | 35 | - | - | - | - | - | |
- | - | - | 1.8 | - | 88.5 | - | ||
¾î¼ö¸®, ÀÙ, »ý°Í East Asian hogweed, Leaf, Raw | 45 | 2.4 | 0.3 | 10.4 | - | - | - | - |
- | - | - | - | - | - | - | 299 | |
7.8 | - | 89 | 872 | 16 | - | - | - | |
- | - | - | 2 | 0 | 84.9 | 0 | ||
À½³ª¹«(¾ö³ª¹«), ÀÙ, »ý°Í Eumnamu, Leaf, Raw | 41 | 6.94 | 0.67 | 5.2 | 0.36 | 0 | 0 | 0.36 |
0 | 0 | 0 | 4 | 0.8 | 3.2 | 0 | 47 | |
0.9 | 41 | 159 | 435 | 1 | 1.06 | 0.175 | 2.57 | |
1.43 | 1.59 | 0 | 1.19 | 0 | 86 | 0 |
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