| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ¿¡³ÊÁö kcal | ´Ü¹éÁú g | Áö¹æ g | ź¼öȹ° g | ´ç·ù g | ÀÚ´ç g | Æ÷µµ´ç g | °ú´ç g |
À¯´ç g | ¸Æ¾Æ´ç g | °¥¶ôÅä¿À½º g | ÃѽÄÀ̼¶À¯ g | ¼ö¿ë¼º ½ÄÀ̼¶À¯ g | ºÒ¿ë¼º ½ÄÀ̼¶À¯ g | ÄÝ·¹½ºÅ×·Ñ mg | Ä®½· mg | |
ö mg | ¸¶±×³×½· mg | ÀÎ mg | Ä®·ý mg | ³ªÆ®·ý mg | ¾Æ¿¬ mg | ±¸¸® mg | ¸Á°£ mg | |
¼¿·¹´½ ¥ìg | ¸ô¸®ºêµ§ ¥ìg | ¿ä¿Àµå ¥ìg | ȸºÐ g | ½Ä¿°»ó´ç·® g | ¼öºÐ g | Æó±âÀ² % | ||
¾ç¹èÃß, µ¥Ä£°Í Cabbage(Yangbaechu), Blanched | 32 | 1.71 | 0.12 | 7.56 | 5.2 | 1.65 | 1.77 | 1.78 |
0 | 0 | 0 | 2.4 | 0.8 | 1.6 | 0 | 43 | |
0.31 | 14 | 38 | 240 | 7 | 0.15 | 0.01 | 0.113 | |
1.97 | 4.51 | 0 | 0.61 | 0 | 90 | - | ||
¾ç¹èÃß, Âð°Í Cabbage(Yangbaechu), Steamed | 32 | 1.68 | 0.12 | 7.41 | 4.24 | 0 | 1.77 | 2.47 |
0 | 0 | 0 | 2.3 | 0.7 | 1.6 | 0 | 41 | |
0.3 | 13 | 36 | 233 | 6 | 0.13 | 0.01 | 0.109 | |
1.36 | 4.41 | 0 | 0.59 | 0 | 90.2 | - | ||
¾ç¹èÃß, Àû»ö, »ý°Í Cabbage(Yangbaechu), Red, Raw | 41 | 2.13 | 0.21 | 9.53 | 4.77 | 2.48 | 1.35 | 0.94 |
0 | 0 | 0 | 4.7 | 0.4 | 4.3 | 0 | 29 | |
0.5 | 15 | 36 | 336 | 7 | 0.28 | 0.01 | 0.4 | |
0.84 | 0.4 | 1.73 | 0.83 | 0 | 87.3 | 4 | ||
¾ç¹èÃß, Àû»ö, ½Ï, »ý°Í Cabbage, Red, Sprout, Raw | 39 | 3.38 | 1.77 | 4.6 | 0.73 | 0 | 0.5 | 0.23 |
0 | 0 | 0 | 3.4 | 1.4 | 2 | 0 | 59 | |
1.15 | 40 | 99 | 94 | 8 | 0.75 | 0.024 | 0.331 | |
0.44 | 1.92 | 3.84 | 0.55 | 0 | 89.7 | 0 | ||
¾ç¹èÃß »ø·¯µå, ÄÚ¿ï½½·Î Cabbage salad, Coleslaw | 153 | 0.95 | 9.91 | 14.89 | 12.19 | 8.96 | 1.69 | 1.44 |
0 | 0 | 0.09 | 1.9 | - | - | 4 | 30 | |
0.22 | 8 | 20 | 129 | 203 | 0.14 | 0.015 | 0.102 | |
- | - | - | 0.84 | 0.5 | 73.42 | 0 | ||
¾çÆÄ, »ý°Í Onion(Yangpa), Raw | 29 | 0.95 | 0.04 | 6.67 | 5.74 | 0.65 | 2.79 | 2.3 |
0 | 0 | 0 | 1.7 | 0 | 1.7 | 0 | 15 | |
0.2 | 8 | 27 | 145 | 3 | 0.15 | 0.007 | 0.176 | |
1.17 | 0.53 | 0 | 0.33 | 0 | 92 | 2 | ||
¾çÆÄ, µ¥Ä£°Í Onion(Yangpa), Blanched | 29 | 0.84 | 0.04 | 6.97 | 4.56 | 0.74 | 2.06 | 1.75 |
0 | 0 | 0 | 1.5 | 0.3 | 1.2 | 0 | 13 | |
0.19 | 8 | 26 | 128 | 3 | 0.14 | 0.005 | 0.172 | |
0.74 | 0.42 | 0 | 0.29 | 0 | 91.9 | 0 | ||
¾çÆÄ, ¸»¸°°Í Onion(Yangpa), Dried | 340 | 11.7 | 1 | 78 | - | - | - | - |
- | - | - | - | - | - | - | 36 | |
1.9 | - | 298 | 1726 | 7 | - | - | - | |
- | - | - | 3.4 | 0 | 5.9 | 0 | ||
¾çÆÄ, ¼öÀÔ»ê, »ý°Í Onion(Yangpa), Imported, Raw | 30 | 0.9 | 0.1 | 7 | - | - | - | - |
- | - | - | - | - | - | - | 10 | |
0.3 | - | 25 | 59 | 2 | - | - | - | |
- | - | - | 0.2 | 0 | 91.8 | - | ||
¾çÆÄ, ÀÚ»ö ¾çÆÄ, »ý°Í Onion(Yangpa), Purple, Raw | 32 | 0.75 | 0.02 | 7.81 | 3.31 | 0.64 | 1.38 | 1.3 |
0 | 0 | 0 | 1.5 | 0.7 | 0.8 | 0 | 16 | |
0.18 | 9 | 29 | 138 | 1 | 0.18 | 0.004 | 0.078 | |
0.64 | 3.99 | 0 | 0.36 | 0 | 91.1 | 2 |
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