| (±âÁØ 100g) |
½ÄÇ°¸í (¿µ¹®¸í) | ¿¡³ÊÁö kcal | ´Ü¹éÁú g | Áö¹æ g | ź¼öȹ° g | ´ç·ù g | ÀÚ´ç g | Æ÷µµ´ç g | °ú´ç g |
À¯´ç g | ¸Æ¾Æ´ç g | °¥¶ôÅä¿À½º g | ÃѽÄÀ̼¶À¯ g | ¼ö¿ë¼º ½ÄÀ̼¶À¯ g | ºÒ¿ë¼º ½ÄÀ̼¶À¯ g | ÄÝ·¹½ºÅ×·Ñ mg | Ä®½· mg | |
ö mg | ¸¶±×³×½· mg | ÀÎ mg | Ä®·ý mg | ³ªÆ®·ý mg | ¾Æ¿¬ mg | ±¸¸® mg | ¸Á°£ mg | |
¼¿·¹´½ ¥ìg | ¸ô¸®ºêµ§ ¥ìg | ¿ä¿Àµå ¥ìg | ȸºÐ g | ½Ä¿°»ó´ç·® g | ¼öºÐ g | Æó±âÀ² % | ||
¼ø¹«, Àüü, µ¥Ä£°Í Radish, Turnip, Whole, Blanched | 28 | 1.32 | 0.09 | 6.04 | 2.3 | 0 | 1.37 | 0.93 |
0 | 0 | 0 | 2.2 | 0 | 2.2 | 0 | 62 | |
0.64 | 18 | 40 | 338 | 25 | 0.55 | 0.051 | 0.088 | |
0.75 | 7.65 | 2.41 | 0.85 | 0.1 | 91.7 | 0 | ||
¼ø¹«, »Ñ¸®, »ý°Í Radish, Turnip, Root, Raw | 30 | 1.1 | 0.07 | 6.88 | 3.7 | 0 | 2.25 | 1.45 |
0 | 0 | 0 | 2.5 | 0 | 2.5 | 0 | 40 | |
0.55 | 13 | 38 | 279 | 46 | 0.31 | 0.028 | 0.068 | |
0.94 | 5.25 | 1.71 | 0.75 | 0.1 | 91.2 | 0 | ||
¼ø¹«, »Ñ¸®, µ¥Ä£°Í Radish, Turnip, Root, Blanched | 33 | 1.28 | 0.09 | 7.51 | 2.98 | 0.05 | 1.98 | 0.9 |
0 | 0.05 | 0 | 2.2 | 0.7 | 1.5 | 0 | 35 | |
0.31 | 17 | 43 | 295 | 47 | 0.34 | 0.028 | 0.067 | |
0.71 | 4.88 | 0.38 | 0.82 | 0.1 | 90.3 | 0 | ||
¼ø¹«, »Ñ¸®, ¿°ÀýÀÓ Radish, Turnip, Root, Salted | 21 | 1 | 0.2 | 4.9 | - | - | - | - |
- | - | - | 1.9 | - | - | 0 | 48 | |
0.3 | 11 | 36 | 310 | 1100 | 0.1 | 0.03 | 0.05 | |
- | - | - | 3.4 | 2.8 | 90.5 | 0 | ||
¼ø¹«, ÀÙ, »ý°Í Radish, Turnip, Leaf, Raw | 21 | 2.05 | 0.17 | 4.14 | 0.12 | 0 | 0.12 | 0 |
0 | 0 | 0 | 3 | 0 | 3 | 0 | 197 | |
1.14 | 47 | 35 | 537 | 68 | 0.44 | 0.025 | 0.217 | |
2.58 | 21.38 | 5.7 | 1.74 | 0.2 | 91.9 | 0 | ||
¼ø¹«, ÀÙ, µ¥Ä£°Í Radish, Turnip, Leaf, Blanched | 20 | 1.58 | 0.18 | 4.17 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 3.1 | 0.6 | 2.5 | 0 | 157 | |
0.94 | 31 | 28 | 388 | 26 | 1.05 | 0.03 | 0.168 | |
0.86 | 15.77 | 1.26 | 1.07 | 0.1 | 93 | 0 | ||
¼ø¹«, ÀÙ, ¿°ÀýÀÓ Radish, Turnip, Leaf, Salted | 27 | 2.3 | 0.2 | 6 | - | - | - | - |
- | - | - | 3.6 | - | - | 0 | 240 | |
2.6 | 32 | 46 | 290 | 910 | 0.3 | 0.06 | 0.33 | |
- | - | - | 3.6 | 2.3 | 87.9 | 20 | ||
½ºÅ׺ñ¾Æ, »ý°Í Stevia, Raw | 40 | 2.4 | 0.32 | 8.71 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 5.4 | 1 | 4.4 | 0 | 200 | |
1.23 | 84 | 59 | 412 | 1 | 2.13 | 0.028 | 3.449 | |
0.95 | 12.43 | 0 | 1.57 | 0 | 87 | 0 | ||
½ºÅ׺ñ¾Æ, ¸»¸°°Í Stevia, Dried | 303 | 14.2 | 2 | 70.5 | - | - | - | - |
- | - | - | 63 | 2.2 | 60.8 | - | 736 | |
38.9 | - | 349 | 1974 | 111 | - | - | - | |
- | - | - | 7.7 | 0.3 | 5.6 | 0 | ||
½Ã±ÝÄ¡, »ý°Í Spinach(Sigeumchi), Raw | 29 | 3.35 | 0.39 | 4.86 | 0.4 | 0 | 0.2 | 0.2 |
0 | 0 | 0 | 3.1 | 0.6 | 2.5 | 0 | 66 | |
2.49 | 77 | 75 | 691 | 23 | 1.24 | 0.095 | 0.627 | |
2.1 | 6.16 | 1.04 | 1.79 | 0.1 | 89.6 | 5 |
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