| (±âÁØ 100g) |
½Äǰ¸í (¿µ¹®¸í) | ¿¡³ÊÁö kcal | ´Ü¹éÁú g | Áö¹æ g | ź¼öȹ° g | ´ç·ù g | ÀÚ´ç g | Æ÷µµ´ç g | °ú´ç g |
À¯´ç g | ¸Æ¾Æ´ç g | °¥¶ôÅä¿À½º g | ÃѽÄÀ̼¶À¯ g | ¼ö¿ë¼º ½ÄÀ̼¶À¯ g | ºÒ¿ë¼º ½ÄÀ̼¶À¯ g | ÄÝ·¹½ºÅ×·Ñ mg | Ä®½· mg | |
ö mg | ¸¶±×³×½· mg | ÀÎ mg | Ä®·ý mg | ³ªÆ®·ý mg | ¾Æ¿¬ mg | ±¸¸® mg | ¸Á°£ mg | |
¼¿·¹´½ ¥ìg | ¸ô¸®ºêµ§ ¥ìg | ¿ä¿Àµå ¥ìg | ȸºÐ g | ½Ä¿°»ó´ç·® g | ¼öºÐ g | Æó±âÀ² % | ||
ÆÏ, Ȳ¹é, ¸»¸°°Í Adzuki bean(Pat), White, Dried | 343 | 22.38 | 1.17 | 59.85 | 0.36 | 0.36 | 0 | 0 |
0 | 0 | 0 | 18.3 | 1.2 | 17.1 | 0 | 72 | |
5.61 | 139 | 407 | 1169 | 2 | 2.65 | 0.575 | 2.127 | |
2.54 | 164.07 | 4.34 | 3.65 | 0 | 13 | 0 | ||
¹ð¾î, Æ÷, ¸»¸°°Í Icefish, Dried, Strip | 363 | 60.4 | 11 | 1.2 | - | - | - | - |
- | - | - | - | - | - | - | 982 | |
3 | - | 890 | 1164 | 680 | - | - | - | |
- | - | - | 10.5 | 1.7 | 16.9 | 0 | ||
¸íÅÂ, ºÏ¾î, ¸»¸°°Í Alaska pollock, Dried | 339 | 73.18 | 3.09 | 0.32 | 0 | 0 | 0 | 0 |
0 | 0 | 0 | 0 | 0 | 0 | 361.52 | 281 | |
1.25 | 113 | 700 | 1154 | 464 | 2.11 | 0.145 | 0.006 | |
125.28 | 1.59 | 499.14 | 5.14 | 1.2 | 18.3 | 0 | ||
°íÃß³ÃÀÌ, °¡·ç Japanese horseradish(Gochunaeng-i), Powder | 299 | 29.94 | 3.45 | 55.1 | 30.51 | 24.47 | 0 | 0 |
0 | 6.04 | 0 | 23.4 | 1.6 | 21.8 | 0 | 400 | |
6.62 | 245 | 440 | 1142 | 21 | 6.34 | 0.507 | 1.647 | |
100.36 | 15.26 | 0 | 4.41 | 0.1 | 7.1 | 0 | ||
ÆÏ, Ȳ¹é, Èò³ª·¡, ¸»¸°°Í Adzuki bean(Pat), White, Huinnarae, Dried | 337 | 23.2 | 0.89 | 58.26 | 0.34 | 0.34 | 0 | 0 |
0 | 0 | 0 | 18.1 | 1.2 | 16.9 | 0 | 83 | |
5.7 | 146 | 349 | 1131 | 2 | 2.71 | 0.732 | 3.127 | |
1.72 | 109.11 | 3.53 | 3.6 | 0 | 14 | 0 | ||
´ëµÎ, ³ë¶õ»ö, Áß±¹»ê, ¸»¸°°Í Soybean, Yellow, China, Dried | 433 | 32.7 | 16.9 | 39.2 | - | - | - | - |
- | - | - | - | - | - | - | 117 | |
7.7 | - | 31 | 1129 | 3 | - | - | - | |
- | - | - | 0.9 | 0 | 10.3 | 0 | ||
´Ü¹éÁú º¸ÃæÁ¦, °¡·ç Protein supplement, Powder | 411 | 45.71 | 17.14 | 18.5 | 5.71 | - | - | - |
- | - | - | 7.1 | - | - | 21 | 500 | |
8.57 | 200 | 643 | 1129 | 329 | 7.14 | 1 | - | |
33.8 | - | - | 3.65 | 0.8 | 15 | 0 | ||
¾û°ÏÄû, ¸»¸°°Í Ussuri thistle, Dried | 267 | 22.4 | 1.6 | 55.6 | - | - | - | - |
- | - | - | - | - | - | - | 435 | |
10.8 | - | 290 | 1120 | 7 | - | - | - | |
- | - | - | 11.8 | 0 | 8.6 | 0 | ||
´Þ°¿, °¡·ç Egg, Powder | 376 | 82.4 | 0.04 | 4.47 | 0 | - | - | - |
- | - | - | 0 | - | - | 0 | 89 | |
0.24 | 72 | 89 | 1116 | 1238 | 0.16 | 0.17 | 0.05 | |
125.1 | - | - | 4.55 | 3.1 | 8.54 | 0 | ||
¸ÓÀ§, ¸»¸°°Í Butterbur, Petiole, Dried | 281 | 17.4 | 3.7 | 58.2 | - | - | - | - |
- | - | - | - | - | - | - | 1104 | |
59.3 | - | 366 | 1114 | 48 | - | - | - | |
- | - | - | 13.5 | 0.1 | 7.2 | 0 |
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